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PRICE IS FOR A SINGLE CLASS.
CLASSES HELD ON A WEEKLY BASIS.
NOVEMBER SERIES DATES:
1, 8, 15, 23, 29 November
TIME:
Weekly on Saturdays (except for 23 November), 10:00am - 11:00am
LOCATION:
The Lodge Mittagong, 98-100 Sunset Point drive.
Join us for a single class in the November pregnancy yoga series! Each week explores a specific focus — from building pelvic stability and easing common discomforts like lower back pain, to preparing for birth, deep relaxation, and building strength and stamina. These classes are more than just movement — they’re a chance to slow down, connect with your growing baby, and tune into your own inner wisdom. We’ll also explore themes like fatigue, nausea, anxiety, and surrender (to name a few), all within a supportive community of fellow mums-to-be. This class is a beautiful way to care for your body, calm your mind, and prepare for the arrival of your little one.
PRICE IS FOR A SINGLE CLASS.
CLASSES HELD ON A WEEKLY BASIS.
NOVEMBER SERIES DATES:
1, 8, 15, 23, 29 November
TIME:
Weekly on Saturdays (except for 23 November), 10:00am - 11:00am
LOCATION:
The Lodge Mittagong, 98-100 Sunset Point drive.
Join us for a single class in the November pregnancy yoga series! Each week explores a specific focus — from building pelvic stability and easing common discomforts like lower back pain, to preparing for birth, deep relaxation, and building strength and stamina. These classes are more than just movement — they’re a chance to slow down, connect with your growing baby, and tune into your own inner wisdom. We’ll also explore themes like fatigue, nausea, anxiety, and surrender (to name a few), all within a supportive community of fellow mums-to-be. This class is a beautiful way to care for your body, calm your mind, and prepare for the arrival of your little one.