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PRICE IS FOR 5 CONSECUTIVE CLASSES.
CLASSES HELD ON A WEEKLY BASIS.
SEPTEMBER SERIES DATES:
29 August and 5, 12, 19, 26 September 2025
OCTOBER SERIES DATES:
3, 10, 17, 24, 31 October 2025
TIME:
Weekly on Fridays, 11:00am - 12.00pm
LOCATION:
Frensham Girls School, Aquabliss centre, Range rd, Mittagong, Southern Highlands, NSW
Join us for a nourishing 5-week pregnancy yoga series designed to support you through every stage of your journey. Each week explores a specific focus — from building pelvic stability and easing common discomforts like lower back pain, to preparing for birth, deep relaxation, and building strength and stamina. These classes are more than just movement — they’re a chance to slow down, connect with your growing baby, and tune into your own inner wisdom. We’ll also explore themes like fatigue, nausea, anxiety, and surrender (to name a few), all within a supportive community of fellow mums-to-be. This class is a beautiful way to care for your body, calm your mind, and prepare for the arrival of your little one.
PRICE IS FOR 5 CONSECUTIVE CLASSES.
CLASSES HELD ON A WEEKLY BASIS.
SEPTEMBER SERIES DATES:
29 August and 5, 12, 19, 26 September 2025
OCTOBER SERIES DATES:
3, 10, 17, 24, 31 October 2025
TIME:
Weekly on Fridays, 11:00am - 12.00pm
LOCATION:
Frensham Girls School, Aquabliss centre, Range rd, Mittagong, Southern Highlands, NSW
Join us for a nourishing 5-week pregnancy yoga series designed to support you through every stage of your journey. Each week explores a specific focus — from building pelvic stability and easing common discomforts like lower back pain, to preparing for birth, deep relaxation, and building strength and stamina. These classes are more than just movement — they’re a chance to slow down, connect with your growing baby, and tune into your own inner wisdom. We’ll also explore themes like fatigue, nausea, anxiety, and surrender (to name a few), all within a supportive community of fellow mums-to-be. This class is a beautiful way to care for your body, calm your mind, and prepare for the arrival of your little one.