All public classes are taught on Friday mornings at Frensham Girls School, Aquabliss centre, Mittagong. Check the contact page for a map.

Absolutely not! I welcome beginners as well as experienced yogis, and will always commit to giving newcomers some extra guidance. I also offer plenty of cues to help my students choose their own level of physical challenge.

If you are joining the pregnancy yoga class, then you will need a yoga mat, two yoga blocks and a bolster cushion. You are also welcome to bring a little blanket to cover yourself with in savasana. I can help you to find these items if you are not familiar with what to get. Just send an email!

Once you move on to the parents-and-babies yoga class, you will only need your yoga mat and blocks.

I recommend finding a yoga mat that is not overly thick, as they are more difficult to balance on.

Little Lotus only offers 5 class packs at the moment. This helps to create more consistency for each class. When purchasing your package, you will be committing to set dates, with each new series starting at the beginning of each new month. Click here to read all the class packs details.

In order to make classes as consistent as possible, Little Lotus only offers 5 week class packs. Please see the cancellation and rescheduling policy on the terms and conditions page for more information.

Little Lotus does not currently offer trial classes, but have a look at the testimonials on the classes page … Joining us for 5 classes will give you a really good, well-rounded idea of what you can get out of our yoga offerings. We know that you will love it!