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Pranayama Workshop

Learn how to utilise your lungs to their best capacity. Wonderful for stress management and to help your energy levels. We will break down each type and practice as we go along. When: Saturday February 10, 1.30-3.30pm at Elixr Bondi Junction. Book in before February and pay $35, book in after and pay $45 (including GST). Deposit is 50% and non-refundable. We will hold the event at Elixr but you do not have to be a member to attend. 10/20 booked.

To book in, simply email martineallars@gmail.com

Any questions please ask.