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February 28 DAY detox 2018



Set up your year for healthy living. An entire month of focusing on better habits, healthy eating, regular yoga... and self love! A group of 15 us will be working together with a combination of kriyas (yoga cleansing techniques), meditations, mantras and of course... yoga. You'll need to clear your whole month of this adventure so start planning early. You will be required to follow a specific diet (you'll get lots of recipes) with a diet journal. Think no coffee, no sugar, no dairy, no wheat, no meat, no alcohol.... but plenty of vegetables and healthy eating. There is also no TV, but we will all be reading books and keeping our journal. We will also be having a vegan dinner at the end. Only taking a group of 15 people max. 8/15 booked.

It is a big commitment of time and effort, but think how amazing you feel by the end.

Each week basic plan:
Week 1:
Thursday February 1, 6-7.30am, yoga, Bondi Junction Elixr
Friday February 2, 6-7.30am, yoga ,Bondi Junction Elixr

Week 2:
Monday February 5: 6-7.30am, yoga, Bondi Junction Elixr
Tuesday February 6: 6-7.30am, yoga, Bondi Junction Elixr
Wednesday February 7: 6-7.30am, yoga, Bondi Junction Elixr
Friday February 9: 6-7.30am, yoga, Bondi Junction Elixr
*** Including Saturday February 10, 1.30-3.30 Pranyama workshop @ Elixr ***

Week 3:
Monday February 12: 6-7.30am, yoga, Bondi Junction Elixr
Tuesday February 13: 6-7.30am, yoga, Bondi Junction Elixr
Wednesday February 14: 6-7.30am, yoga, Bondi Junction Elixr
Friday February 16 : 6-7.30am, yoga, Bondi Junction Elixr

Week 4:
Monday February 19: 6-7.30am, yoga, Bondi Junction Elixr
Tuesday February 20: 6-7.30am, yoga, Bondi Junction Elixr
Wednesday February 21: 6-7.30am, yoga, Bondi Junction Elixr
Friday February 23: 6-7.30am, yoga, Bondi Junction Elixr
***Including Saturday 24 February cooking class @ my house, 1.30-3.30***

Week 5:
Monday February 26: 6-7.30am, yoga, Bondi Junction Elixr
Tuesday February 27: 6-7.30am, yoga, Bondi Junction Elixr
Wednesday February 28: 6-7.30am, yoga, Bondi Junction Elixr
Friday March 2, 7pm dinner @ my house to celebrate end of detox.


Price: $550 for entire detox month, inclusive of everything. If you book in early by January 15, it will be $450.

20% non-refundable deposit to secure your place with full amount payable January 31.

Please register your interest early.