Thank you for visiting Little Lotus Yoga, where practice is more than what you do on your mat.

To me, yoga and our life, is the dance between the open and the closed fist that Rumi describes here so beautifully,

"Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds wings."

Hope to see you on this journey sometime soon,

Martine Allars, Little Lotus Yoga